Landing your perfect circle twirl can seem challenging, but with focused practice and some tips, you'll be spinning in no time. First, ensure your footing is secure. Work on a strong base to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended evenly. This will help you maintain a smooth as w… Read More

Sensory processing disorder can affect a child's method of children process sensory stimuli. This difference implies that a child frequently have challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child experiencing sensory processing disorder might find loud noises intense, or certain textures can f… Read More

Embracing self-care is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by celebrating your accomplishmentsPractice mindfulness by focusing on your breath/observing yo… Read More

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. Through a series of impressive victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana coming out on top in a thrilling perf… Read More